We play in a mixed gender team with a minimum age of 16. By Ball Hockey UK rules under 18s (and all females) must wear a full cage helmet, under 21s must have a visor and over 21s can wear whatever type of hockey helmet they wish. All players must also wear suitable gloves, leg protection is optional but recommended.
We train every Thursday from 8:15pm to 9:45pm and every Sunday 10:15am to 11:45am at The Time Capsule in Coatbridge. Sessions cost £5 but newcomers will get their first two sessions free. Please get in touch if you would like to come along.
The Glasgow Ruckus compete in the Ball Hockey UK Scottish Conference with games taking place one Sunday per month at The Manhattan Works rink in Dundee. The conference season runs from October through to April each year.